Please fill out the following form to receive your free report "Top 5 Tips on How to Become a Better Runner"
Contact Information:
First Name*
Last Name*
Email*
Street Address 1*
Street Address 2
City*
State*
Postal Code*
Phone*
Contact Us:
Personally Fit by Chris Hill
1201 NW Loop 281 Union Plaza
Suite #400
Longview, TX 75604
Phone: (903) 663-0246
Email: chris@personallyfitbychrishill.com




The Personally Fit Runners Club (PFRC) is a group of local area runners of various levels of ability and experience. It’s part of our mission to promote running, fitness and healthy lifestyles in Longview and East Texas, and to provide information, encouragement and training resources for people of all ages and abilities who are interested in running or fitness in general.
Personally Fit has provided various forms of fitness in the Longview area for over 10 years. The development of the running club originated when clients of Personally Fit needed more direction in a safe and efficient manner to get their cardiovascular exercise completed.
PFRC will meet every Saturday starting September 10th through December 17th and January 21st through May 19th at different locations with 3 progressive routes for beginners, intermediate runners and more advanced runners. One Saturday per month PFRC will have a designated event we attend in the community as a club.That particular Saturday the event will be our group run.
FEBRUARY 4TH
Freeze Your Fanny
www.freezeyourfanny.com
MARCH 12TH
Azalea 10K (Tyler)
MARCH 17TH
Longview 1/2 Marathon & 5K
www.halfmarathonlongview.com
April 7th
Fire Fly Run benefiting Autism
www.fireflyrun.com
May 11th
Alley Run 5K & 10 K
www.alleyfest.org
5 Tip Report on How to Become a Better Runner
- Educational email every Tuesday focusing on injury prevention and performance enhancement
- Educational Speaker one time per month at group runs
- Downloadable training schedules for 5K, 10K, and ½ marathons (coming soon)
- Hydrating beverage provided at end of group runs
- Two timed runs per month to ensure pace efficiency
- Discounts at local retailers
- Portion of membership dues will be donated to Ambucs Too
- $5.00 per membership sold will go to Ambucs Too for the purchase of Amtrykes for local kids.
- Payment can be done with cash, check or credit card
903-663-0246 or online
Date
Time Location
02/04 8 am Freeze your Fanny
02/11 7 am Long Park
02/18 7 am Paul Boorman
02/25 7 am McWhorter Park
03/31 7 am Sandlot
03/10 7 am Paul Boorman
03/17 7 am 1/2 Marathon
03/24 7 am McWhorter Park
03/31 7 am Sandlot
04/7 7 am Fire Fly Run
04/14 7 am Paul Boorman
04/21 7 am Long Park
04/28 7 am McWhorter Park
05/05 7 am Paul Boorman
05/12 7 am Alley Fest